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I wanted to build a life I don’t have to retire from…
Journaling in Bali 2024 One day I asked myself: what would my dream life look like? Do I want to work hard, play hard, and crash at the...

Florina
Feb 114 min read


What Is Coaching (Really) and How Can It Change Your Life?
I used to think I had everything figured out. A high-powered corporate job, a clear career path, and all the “success” I was supposed to...

Florina
Feb 93 min read


Boundaries: The Power of Saying “No” Without Guilt
Ever find yourself working through lunch, staying late, or saying “yes” to things you really don’t want to do? You’re not alone. For...

Florina
Feb 73 min read


Bali Spirit Festival 2024 – A beautiful organised chaos
Nessi Gomes, Bali Spirit festival 2024 I usually like to attend smaller events because I prefer more intimate settings. But this time the...

Florina
Feb 36 min read


The Power of Intrinsic Energy: Balancing Masculine and Feminine Energy for a Fulfilling Life
As human beings, we all have intrinsic energy — a driving force that pushes us forward in life, helping us to grow, evolve, and achieve...

Florina
Jan 224 min read


Mindset Shift: Unlocking the Keys to Meaningful Change
For a long time, I thought I knew myself pretty well, but I kept repeating the same patterns that led me to exhaustion and fatigue. Until...

Florina
Jan 223 min read


The Layers of Burnout & Exhaustion: From Daily Life to Deep Intrinsic Roots
Burnout isn’t just about working too hard or not getting enough sleep. I used to think that burnout affected “weak” people, but how wrong...

Florina
Jan 224 min read


The First Step Towards Sustainable Transformation
We are like fish in water! A fish swimming in the sea cannot see the water—it’s their natural habitat. For us, busyness is our water....

Florina
Jan 223 min read


Why do we create a storm in a glass of water?
We are born and we come into this world naked, free of social conditioning, free of rules and regulations and restrictions and fears and...

Florina
Jul 5, 20245 min read


Uncovering the Truth: Do You Really Have Limiting Beliefs?
I want to change jobs, but I don’t think I am skilled enough for the job that I want. The job description asks for all these things, and...

Florina
Jun 21, 20243 min read


The Noise of the Planet Suffering: My dream for humanity!
“If you kill a cockroach, you are a hero, if you kill a butterfly, you are bad. Morality has aesthetic standards.” Friedrich Nietzsche I...

Florina
May 25, 20246 min read


What is love in the era of snapchat, hashtags and Netflix and chill?
Call me old fashioned but I still believe in pure selfless love, the kind that feels like you can do anything in the world...

Florina
Feb 13, 20244 min read
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