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change, alchemize, growth

Who am I?

One day someone asked me “Who are you?” and instinctively I replied, “I am a lawyer”. I was surprised by my own answer, because it felt so incomplete. ​I then realised I am not my job title, I am so much more.

 

I am a woman, a friend, an accredited coach, a lawyer, a mentor, a survivor, a tantra practitioner, a painter, a dancer, a daughter, a sister, a free spirit…

I am light and I am darkness ... 

 

I am all and none!

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GROWTH COACH MENTAL HEALTH HEAL TRANSFORM
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Hi, I’m Florina, a holistic life coach for people who are ready for a change but unsure where to begin.
I work with hard working people, often in corporate, legal or public-sector roles, who have spent years delivering for everyone else and have quietly neglected themselves in the process. If you’re exhausted, you’re exactly who I’m here for.

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For years I lived a life of a people pleaser and overachiever. I used to work long hours, chasing the goals and billable hours. And in the process  I neglected my relationships, I lost myself and my physical health. Until one day my body rang the alarm bell, when I woke up with sever pain in the middle of the night. Turned out, I had two stomach ulcers, and it hit it: I was truly exhausted and my body didn’t support me anymore. 


That experience taught me that lasting change doesn’t come from pushing harder, it comes from slowing down, understanding the roots, and learning to care of myself differently. It’s the work I did for myself, and it’s the work I now walk through with others.

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I was committed to break myself open, to allow myself to heal and grow!

My approach 

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 I don’t believe in pushing harder or pretending everything is fine.

 

I believe in slowing down enough to see clearly, getting to the root of what’s really draining you, and rebuilding from there, at your own pace. My work blends practical tools with a calm, more holistic view of you as a whole person. 
I work a lot with the connection mind body, as a gateway to the soul.The body speaks to us if we know how to listen. 

Accreditation & Training 

I bring a blend of diverse expertise and accredited training to my coaching practice, ensuring a holistic and professional approach to supporting my clients:

  • EMCC Accreditation – Accredited Coach by the European Mentoring and Coaching Council (EMCC), a globally recognised standard of coaching excellence and professionalism.

  • Compassionate Inquiry -  I’m also currently training in Compassionate Inquiry, the trauma-informed approach developed by Dr Gabor Maté, which deepens the way I support people through what’s really going on beneath the surface.

  • Coaching Diploma in Mental Health & Well-Being – Achieved from Kingstown College, Ireland.  This specialised training enhanced my skills necessary to support clients in navigating challenges such as burnout, stress, and mental resilience.

  • 200-Hour Tantra Teacher Training – Completed at Samma Karuna, Thailand. This immersive program provided deep insights into mindfulness, energy work,  embodiment, and transformative practices, enhancing my ability to guide clients in reconnecting with their inner selves.

  • Buddhist Meditation Training with Tergar International – Completed a meditation course with Tergar International, with following the teachings of Yongey Mingyur Rinpoche, deepening my expertise in mindfulness and contemplative practices to help clients cultivate inner peace and focus. 

  • Silent Retreat & Meditation with Lama Rinchen Palmo – Participated in a Buddhist silent retreat led by Lama Rinchen Palmo at Samye Ling Beaumont, an experience that strengthened my connection to mindfulness, introspection, and spiritual growth.

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These trainings and accreditations ensure that my coaching integrates evidence-based practices with a compassionate and mindful approach, tailored to support each client’s journey toward transformation.

I can offer support, guidance and tools.

This is your journey!

Testimonials 

Beautiful life coach , tantra, compassion
Florina is resourceful, skilful and very professional. She is kindhearted and always tries to understand what someone needs. She has a peaceful, loving and grounding presence. She creates a safe space for people to be seen, heard, to feel safe and vulnerable. She holds space for people to look inside, to trust and empower themselves to create a better life.
She is that and so much more!

Anita, Spain/Thailand 

tantrawithanita.com 

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