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I was really amazed by the tools and exercise Florina encouraged me to undertake they really took me in a direction I was not expecting but once I traveled that road I could see how relevant and related they were. I even had a real “light bulb” moment which was very powerful while doing one of the exercises and will forever change the way I view myself and make decisions regarding my wellbeing.

I am fairly confident that I would not have reached that realisation without coaching and the questions / tools Florina used.

I found Florina to be a really intuitive coach who did not lead but was able through professional curiosity to get me to uncover what was blocking/ impacting me and also gave me the tools I needed to come up with my own wellbeing plan.

Marie, UK