MINDFUL CONNECTING
Meaningful change takes time and it starts with one step...
I believe that sustainable long-term change requires radical honesty and a holistic approach because everything in our life is connected. So, we will not just look at the mindset, but we will look at your lifestyle as a whole, we will look at things such as sleep, eating, social interactions, relationships, hobbies, spiritual beliefs etc. and then come up with an action plan to meet your individual needs.
I like to approach coaching holistically because life does not exist in isolation from our environment, it is all a part of our life.
To help you on your journey I designed three packages intended to help depending on where you are in life.
If you are serious about making a meaningful change, then you have to commit yourself and invest your time and energy to actually see results, and that is why I work with packages.
I generally see that results are proportionate to the amount of commitment and investment people put in: the greater the investment the greater the changes.
It’s all up to you!
Coaching Packages
Pick one that suits you best or lets create one together.
Burnout First Aid
If you are exhausted, you feel like you are on a verge of breaking down or have broken down already, feeling overwhelmed, you know you need to make a change and don’t know where to start with your recovery, then this package is for you.
Includes
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1 FREE discovery session
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6 coaching sessions / 3 months
Price: 480 euros
From Burning Out to Burning with Desire!
If you feel ready to start a recover from burnout on a deep level and start a meaningful transformation or if you have already taken the Burnout First Aid Kid package then this package is for you.
Includes
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1 FREE discovery session
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16 coaching sessions / 12 months
Price: 1200 euros
Journey to Change!
If you feel like you hit a wall in life or career and you really want a meaningful change, something that will make your heart beat again, but don't know where to start or what this change might even be, then this package is for you.
Includes
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1 FREE discovery session
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10 coaching sessions / 6 months
Price: 800 euros
*Referrals and return customers benefit from 20% discount.
One to One
One to one session are generally available for returning clients who have follow up questions and they want to dig deeper or if you have a topic not addressed in the packages above.
I usually advise clients to book a package or we create one together, because:
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Real change takes time: if you are serious to improving your life, this will not happen in one coaching session.
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Commitment: by booking a package you make a commitment to yourself that you are serious about what you want, and you are willing to invest in yourself.
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Trust: It allows us to build a trust relationship, where you feel comfortable to be yourself and you open up to the experience.
Also, if you have a more specific issue you need help with, and the packages do not cover your needs we can talk and design a tailor-made support package just for you.
Whether it is changing careers, wanting to improve the quality of your life or you are looking for a particular life transformation, or you are unhappy and don’t know where to start, I am here to support you in making your dreams reality and to empower you to find the strength and wisdom within.
Get in touch, let's schedule a FREE discovery call and see how we can work
together to create the sustainable life that you are carving for!
I was really amazed by the tools and exercises Florina encouraged me to undertake they really took me in a direction I was not expecting but once I traveled that road I could see how relevant and related they were. I even had a real “light bulb” moment which was very powerful while doing one of the exercises and will forever change the way I view myself and make decisions regarding my wellbeing.
I am fairly confident that I would not have reached that realization without coaching and the questions / tools Florina used.
I found Florina to be a really intuitive coach who did not lead but was able through professional curiosity to get me to uncover what was blocking/ impacting me and also gave me the tools I needed to come up with my own wellbeing plan.
Marie, UK
Testimonials
